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 New Recovery Bestsellers

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Codependent No More

This book is not about how you can help your alcoholic gambler overeater workaholic sexual addict criminal rebellious teenager neurotic patient another codependent or any combination of the above...This book is about your most important and probably most neglected responsibility: taking care of yourself. It's about what you can do to start feeling better.' --from 'Codependent No More'. The healing touchstone of millions this modern classic spent over three years on 'The New York Times' bestseller list and made codependence a household word throughout the world. Now recognized as one of America's best-loved and most inspirational authors Melody Beattie is a wellspring of simple yet revolutionary knowledge about refocusing our energy away from things we can't control to devoting our attention to what we can -- namely ourselves. 'Codependent No More' contains dozens of real-life examples personal reflections exercises and self-tests to help us grow strong. Melody Beattie is also the author of 'Beyond Codependency The Language of Letting Go and The Codependent's Guide to the Twelve Steps'.


Addictionary : A Primer of Recovery Terms and Concepts from Abstinence to Withdrawal
by Jan R. Wilson, Judith A. Wilson

Early recovery is a stressful time. It can also be confusing because of the unfamiliar words and phrases that are commonly used in recovery groups. Organized alphabetically the addictionary is a comprehensive resource that defines hundreds of recovery terms. The authors provide clear in-depth definitions that demystify the language of recovery address a variety of recovery issues and focus on addictions to drugs alcohol gambling food sex and codependency. Special features include definitions grouped by themes and a directory of recovery groups and organizations.


Understanding the Human Volcano
What Teens Can Do About Violence
By: Earl Hipp

"This book addresses one of the most important elements that results in hurt kids: the link between violence and anger. Earl Hipp offers useful strategies for kids to help themselves and others.”
--James Garbarino, Ph.D., author of Lost Boys : Why Our Sons Turn Violent and How We Can Save The
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Hear Earl Hipp on People Helping People

Drinking : A Love Story
by Caroline Knapp

The roots of alcoholism in the life of a brilliant daughter of an upper-class family are explored in this stylistic, literary memoir of drinking by a Massachusetts journalist. Caroline Knapp describes how the distorted world of her well-to-do parents pushed her toward anexoria and then alcoholism. Fittingly, it was literature that saved her: She found inspiration in Pete Hamill's A Drinking Life  and sobered up. Her tale is spiced with the characters she's known along the way.

 

Perfect Daughters : Adult Daughters of Alcoholics

by Robert J. Ackerman

Dr. Ackerman addresses the 75 percent of people attending conferences for adult children of alcoholics--women. Through a combined narrative of professional and anecdotal styles, he hopes to restore a sense of balance in the lives of adult daughters of alcoholics.

Co-Dependence : Healing the Human Condition : The New Paradigm for Helping Professionals and People in Recovery

by Charles L. Whitfield

At last: a concise and stimulating book with all the essential features and more about the nearly universal condition of co-dependence. Bestselling author Dr. Charles Whitfield discusses in detail how co-dependence is a major manifestation of being an adult child of a dysfunctional family, and provides specific psychotherapeutic and recovery methods to help heal its wounds.

 

A Drinking Life : A Memoir
by Pete Hamill

A celebrated journalist, whose career has included writing for both The New York Post and New York Newsday, provides an unforgettable memoir of what it means to grow up Irish in New York--and a frank look at how alcohol shaped those years. "Energetic, compelling, very funny . . . often brutally candid."--Entertainment Weekly.

 

ABUSED BOYS: 

The Neglected Victims of Sexual Abuse
by Mic Hunter

A long overdue book by a psychologist who has extensive clinical experience treating male victims of child sexual abuse, it explodes the myth that sexual abuse of male children is rare, or that the consequences are less serious than for girls. Hunter examines the physical and emotional impact of abuse on its victims and the factors affecting recovery. 

Hear Mic Hunter on People Helping People

Healing the Child Within : Discovery and Recovery for Adult Children of Dysfunctional Families

by Charles L. Whitfield

The "Child Within" refers to that part of each of us which is ultimately alive, energetic, creative and fulfilled; it is our real self-who we truly are. Within each of us lies our true self, waiting to be fully discovered and appreciated yet often buried beneath layers of guilt, resentment, shame and isolation that began in childhood. Whitfield provides the road map to recovery.

 

 

 

The Carbohydrate Addict's Lifespan Program : A Personalized Plan for Becoming Slim, Fit and Healthy in Your 40s, 50s, 60s and Beyond
By: Dr. Rachael F. Heller, Dr. Richard F. Heller
If you are carbohydrate addicted, this book will give you the information you need to literally eliminate your cravings for starches, snack foods, or sweets and get control over your eating and your life--at any age, through all the decades to come--and without sacrifice. You will be able to lose weight and greatly decrease your risk for virtually all of [America's] top killer diseases. You will get the guidance you need to make the lifestyle change you have been waiting [for] for so long. And, in addition, you will gain the courage and conviction that your hunger, cravings, and weight problems are not your fault, and as the pounds fade, so will your guilt and self-blame

 

 

 

 

 


Yesterday I Cried : Celebrating the Lessons of Living and Loving
by Iyanla Vanzant

Bestselling author Iyanla Vanzant has had an amazing and difficult life -- one of great challenges that unmasked her wonderful gifts and led to wisdom gained. In this simple book, she uses her own personal experiences to show how life's hardships can be re-languaged and re-visioned to become lessons that teach us as we grow, heal, and learn to love. The pain of the past does not have to be today's reality. Iyanla Vanzant is an example of how yesterday's tears become the seeds of today's hope, renewal, and strength.

 

 

Facing Love Addiction : Giving Yourself the Power to Change the Way You Love --The Love Connection to Codependence
by Pia Mellody

Offering clear, comforting advice on the best ways to develop healthy love relationships, Mellody describes the dynamics of a co addicted relationship, and the stages of addiction--from attraction and fantasy to denial and obsession. A practical recovery process based on Twelve-Step work, exercises, and journaling.

 

The Feeling Good Handbook
by David D. Burns

Dr. David Burns is one of the prime developers of cognitive therapy, a fast-acting, drug-free treatment for designed to help the clinically depressed. In The Feeling Good Handbook, he adapts cognitive therapy to deal with the wide range of everyday problems that plague so many (chronic nervousness, panic attacks, phobias, and feelings of stress, guilt, or inferiority). The Feeling Good Handbook teaches how to remove the mental obstacles that bar you from success--from test anxiety and fear of public speaking to procrastination and self-doubt.

 

 


Adult Children of Alcoholics
by Janet Geringer Woititz
Ten years ago, Janet Woititz broke new ground in the understanding of the Adult Child of an alcoholic by listing the characteristics that ACoAs share. Here, in a new and expanded edition, the mother of the ACoA movement provides wisdom and information for all Adult Children of dysfunctional families. This book provides wisdom and information for all Adult Children of dysfunctional families.

 

 

 

 

When Bad Things Happen to Good People
by Harold S. Kushner

Rarely does a book come along that tackles a perennially difficult human issue with such clarity and intelligence. Harold Kushner, a Jewish rabbi facing his own child's fatal illness, deftly guides us through the inadequacies of the traditional answers to the problem of evil, then provides a uniquely practical and compassionate answer that has appealed to millions of readers across all religious creeds. Remarkable for its intensely relevant real-life examples and its fluid prose, this book cannot go unread by anyone who has ever been troubled by the question, "Why me?"


 

Healing the Shame That Binds You
by John E. Bradshaw

Bradshaw shows us how toxic shame is the core problem in our compulsions, co-dependencies, addictions and the drive to superachieve, resulting in the breakdown in the family systems and our inability to go forward with our lives.

 

The Courage to Heal: A Guide for Women Survivors of Child Sexual Abuse
by Ellen Bass (Preface), Laura Davis (Preface)

An updated and revised edition of the classic bestselling guide (more than 700,000 copies sold) that has inspired millions of women survivors of child sexual abuse and helped them down the road to recovery.

 

 

 

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Twelve Jewish Steps to Recovery

This book is not just for Jewish people. It's for all people who would gain strength to heal and insight from Jewish tradition. All people who are in trouble with alcohol and drugs and other addictions - food gambling and sex. Anyone seeking an understanding of the Twelve Steps from a Jewish perspective - regardless of religious background or affiliation. Alcoholics and addicts in recovery. Co-dependents. Adult children of alcoholics. Specialists in recovery and treatment. 'Addictions in the Jewish community have remained hidden for far too long...This book is the first aimed directly at helping the addicted person and family. Everyone affected or interested should read it.' --Sheila B. Blume M.D. C.A.C. Medical Director Alcoholism Chemical Dependency and Compulsive Gambling Programs, South Oaks Hospital


 

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The Language Of Letting Go

Melody Beattie integrates her own life experiences and fundamental recovery reflections in this unique daily meditation book written especially for those of us who struggle with the issue of codependency. Problems are made to be solved Melody reminds us and the best thing we can do is take responsibility for our own pain and self-care. In this daily inspirational book Melody provides us with a thought to guide us through the day and she encourages us to remember that each day is an opportunity for growth and renewal. The audiocassette offers six guided imagery selections to help us visualize ourselves relaxing and gaining strength in a peaceful setting. A guide to the quiet place within.